sylvia@authenticallyevolving.com or 416 580-6063
sylvia@authenticallyevolving.com or 416 580-6063
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This has been on my heart for a long time now… and I’m finally doing it.
I’m opening up a sacred space just for us women who are ready to connect, reflect, and just be in community. It’s called Sisterhood Sessions with Sylvia, and you’re invited.
Starting Wednesday, June 4th at 7 pm (and every first Wednesday of the month after that), we’ll meet virtually on Zoom for about 90 minutes of meaningful conversation, soulful connection, and real-life support.
Over the years, I’ve crossed paths with so many incredible women from all over the city and beyond and I’ve often wished we could just stay in touch, slow things down, and check in with each other more often. This is my way of doing that. Of creating a space where we can show up as we are no pressure, no pretending just real women, in real life, supporting one another.
Each month, we’ll dive into topics that hit home for so many of us:
Mental health and the stuff we don’t talk about enough
Navigating burnout and overwhelming
Understanding our bodies and hormones
Letting go of perfection
Money, motherhood, identity, grief, love, healing…
…nothing is off the table.
Some months, we may have guest speakers. Some sessions may feel light and full of laughter, and others may feel like a soft landing during a heavy week. Either way, come as you are.
There’s no cost. No commitment. Just a gentle reminder that you’re not alone.
So grab your tea, your journal (if that’s your thing), and maybe even a friend who could use this space too. I’ll send out reminders with each month’s topic beforehand so you know what’s coming up.
Let’s hold space for one another. Let’s rise together.
I truly hope you’ll join us.
ZOOM LINK : https://us02web.zoom.us/j/82686972508
MEET Sylvia, the face and smile behind Authentically Evolving. My mission is to inspire, empower, and uplift those around me, helping them step into their power and create lives filled with purpose, success, and spiritual fulfillment.
As a certified life mastery consultant with the Brave Thinking Institute, I spent over 32 years in the corporate world, helping businesses grow through strategic sales and marketing. Now, I use that experience to guide individuals through workshops, retreats, and transformational coaching programs designed to help them break through limitations and achieve extraordinary results.
I have an entrepreneurial spirit, running three businesses, including my newest venture, Pitch-a-Friend Toronto. Giving back is incredibly important to me, and I donate a portion of my sales to various charities close to my heart.
My love for traveling has taken me to beautiful places like Panama and Jamaica, where I volunteer to support underprivileged women and children. I also lead the International Women’s Day Conference, bringing together women from all walks of life to celebrate diversity, connection, and empowerment.
I am an active member of FemCity, a Toastmaster, and a published co-author of Uncover Your Light Volume 2. My passion is helping others rise, thrive, and evolve authentically, and I am so grateful to be on this journey with you.
[Verse 1]
Hey you, are you living the life you love?
Are you choosing your path by design or default?
Are you lost in the storms that life throws your way,
Or just needing some guidance to brighten each day?
[Chorus]
As each day passes, we learn, we evolve and grow,
From every high and every low.
We won't let our thoughts steal the show—
No thank you, it's time to let them go.
Take back control, let your true self be free,
And live the best version of you — authentically.
[Verse 2]
Are you clinging to wounds from long ago?
Letting your history define your destiny
Are you fearful of the person you're meant to be
Hiding away when you're meant to be whole?
[Chorus]
As each day passes, we learn, we evolve and grow,
From every high and every low.
We won't let our thoughts steal the show—
No thank you, it's time to let them go.
Take back control, let your true self be free,
And live the best version of you — authentically.
[Bridge]
Take a breath, be still, and hear,
That whisper inside you, crystal clear.
You're stronger than you ever knew,
And now’s the time — the choice is up to you.
[Final Chorus]
As each day passes, we learn, we evolve and grow,
From every high and every low.
We won't let our thoughts steal the show—
No thank you, it's time to let them go.
Take back control, let your true self be free,
And live the best version of you — authentically.
If you are a business owner wanting to improve employee productivity, morale and work environment,
start with a Workshop that can be customized to your company's needs and priorities. Uplifting, engaging experiences for your team or community. Let’s spark something powerful
CREATE YOUR SUCCESS BOARD
What if you had a powerful success board that you could look at everyday as your reminder of what you are working towards? Something to keep you focused and excited while on your journey.
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
We offer customized retreats to nourish you heart, mind body and soul. Be it a one day to over night get away, Each Retreat will leave you wanting more.
Virtually on Zoom for conversation, connection & collective healing. These monthly meetings are for us to pause, reflect & pour back into ourselves- together.
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